My approach is very pragmatic. I won’t just sit and listen. I understand the terrain of the mind and how to help it change. I am trained in several approaches that can create new insights about your feelings and behaviors.
Together, we will:
Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in
I specialize in working with people who:
I specialize in working with those who tend to shut down or look for quick comfort when facing the stress and challenges of life. I help my
clients understand themselves and learn new coping skills that help them feel healthier and more confident.
I became a therapist because:
I have always been passionate about seeing people overcome challenges and embrace their full, true selves.
Something that stands out about where I offer therapy is:
I offer teletherapy, which provides you the safety of being in your own space at a time and place that best meets your needs.
More about me and my practice:
I know how difficult it can be to start therapy. Let’s start with a quick phone call to better understand each other.