My approach is dynamic, holistic, and I enjoy supporting people in their self-discovery and personal development.

I hope to offer a safe space to explore hurts, challenges, and transitions while honoring each person’s unique experience, self-determination, and growth. I would describe my therapeutic style as relaxed, authentic, and conversational.

I am dedicated to helping people understand themselves and feel better. Every person holds the key to overcoming their difficulties—what you need is already in you. Let's access that strength so you can live a more balanced and fulfilled life.

Feel overwhelmed, stressed, disconnected, and uncertain of how to navigate life’s challenges. I especially enjoy supporting people through anxiety, depression, and perinatal concerns.