Calm and focused... probably not too formal.

My clients understand themselves better than me. And their areas of struggle often have an important function: helping them cope or feel in control. My work with them is about bringing curiosity and care to those areas of pain.

We'll look for ways to better honor your needs so that your system doesn't have to move towards those stuck places you find yourself in. A huge component of your healing is a result of self understanding and care for self.

I work across diagnosis but I tend to work best with folks with complex histories. My training and modalities tend to have a trauma component to them. And most of my work leads to my clients having better contact with their voice.

I believe people seeing themselves with clarity and positive regard has an intrinsically healing property and modern therapy helps too!

I offer therapy through tele health. If you knock me over I don't need an apology. You do have to remember a power cord from time to time.

Choosing a therapist is hard, trust your gut.