I am dedicated to helping teens and adults work through life transitions, relationship challenges, and trauma while providing a safe space to overcome anxiety, stress, and social expectations.
Together, we will:
Work together to discover your strengths and supports, and utilize them in order to promote healing and growth. I highly value our relationship and will work with you at your pace while also walking with you through areas of difficulty.
I specialize in working with people who:
Struggle with anxiety, trauma, life transitions, family dynamics, and self-worth. I work best with clients who are motivated, open, and engaged in the therapeutic process. I love working with teen girls and women, as well as moms in every stage.
I became a therapist because:
I wanted to use my own therapeutic journey to healing to help others who are struggling. I want to help you know you are not alone and you matter.
Something that stands out about where I offer therapy is:
Using telehealth means we can be flexible on when we meet and you can be in a safe space that feels comfortable for you during our sessions.
More about me and my practice:
I began my career working in K-12 education, but after experiencing a major trauma in my own life I pivoted to therapy. In my practice I work with both adults and teens ages 13 and up, and I particularly enjoy working with teen girls and young women.