I have availability Tuesday and Wednesdays midday.
My clients describe me as:
A therapist that creates a safe space for support, care and healing.
Something to know about my approach is:
My focus is supporting folks struggling with anxiety. This often looks like needing to be busy to feel worthy; being stuck in an endless loop of ‘what ifs’ and fears; feeling exhausted and unable to rest; and disconnected in our relationships.
Together, we will:
Through our work together you will be able to learn how to feel worthy of rest and healing; experience more moments of being present in your life; and feeling more connected to your emotions and the world around you.
I specialize in working with people who:
Parents of kids of any age that are wanting to heal their own anxiety and trauma. I have experienced religious trauma and have a unique perspective on healing religious trauma. I am Latina and have experience supporting Latinx/a/o.
Something that stands out about where I offer therapy is:
I offer telehealth only at this time which means I can work with folks living throughout the states of Oregon and Washington.
More about me and my practice:
I focus on body centered approaches that provide practical tools for learning how to regulate your nervous system while creating new healthy coping skills that support your well being.
$165
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:1