Sare Rane, LCSW, LICSW

My clients describe me as:

I'm compassionate & offer a safe space to be heard. I will give you honest & straightforward feedback about the issues that you are struggling with.

Something to know about my approach is:

The word healing is thrown around a lot these days. I don't think we are ever fully healed. Reality is life is hard and we will face life challenges. I want to support my clients to be confident that they have the tools they need to weather any storm

Together, we will:

My clients might call themselves cycle breakers. My clients will dig deep into what is activating their distress; to recognize old family patterns & to begin to heal; to connect with your inner child/inner teen; and learn how to reparent themselves.

I specialize in working with people who:

I work with parents that are breaking cycles; religious trauma & deconstruction; anxiety; coping with big life changes; C-PTSD; and depression. I use EMDR and Flash Technique (connected to EMDR) to support healing.

I became a therapist because:

My "why" is always changing. Today I am passionate about supporting folks to break old cycles to support themselves & future generations.

Something that stands out about where I offer therapy is:

I offer telehealth therapy and can work with folks living throughout the states of Oregon and Washington. Telehealth is convenient and effective.

More about me and my practice:

My key framework is EMDR. It is a powerful tool for processing past trauma. Many folks come to therapy because of difficulties in relationships & looking at old stuff (childhood) and attachment is key to my work with clients.