Sare Rane

My clients describe me as:

A therapist that creates a safe space for support, care and healing.

Something to know about my approach is:

My focus is supporting folks struggling with anxiety. This often looks like needing to be busy to feel worthy; being stuck in an endless loop of ‘what ifs’ and fears; feeling exhausted and unable to rest; and disconnected in our relationships.

Together, we will:

Through our work together you will be able to learn how to feel worthy of rest and healing; experience more moments of being present in your life; and feeling more connected to your emotions and the world around you.

I specialize in working with people who:

Parents of kids of any age that are wanting to heal their own anxiety and trauma. I have experienced religious trauma and have a unique perspective on healing religious trauma. I am Latina and have experience supporting Latinx/a/o.

Something that stands out about where I offer therapy is:

I offer telehealth only at this time which means I can work with folks living throughout the states of Oregon and Washington.

More about me and my practice:

I focus on body centered approaches that provide practical tools for learning how to regulate your nervous system while creating new healthy coping skills that support your well being.