Sare Rane, LCSW, LICSW

My clients describe me as:

Folks I work with feel seen and heard. I attune to what you want to change in your life and explore the pathways to getting there.

Something to know about my approach is:

I foster a space for you to feel seen & connected in a supportive therapeutic relationship. I meet you where you are at and walk alongside you on your path. I provide feedback and guidance with my focus on drawing out your own wisdom and values.

Together, we will:

My clients will dig deep into what is activating their distress; to recognize old patterns; and begin to make needed changes. I focus on supporting folks in deepening an understanding of themselves with a focus on self-compassion.

I specialize in working with people who:

I see folks that are stressed and need support connecting with their body and emotions. We live in a very stressful country and folks I work with need space to process and to find a path to change focused on their values and hopes for their future.

I became a therapist because:

I'm passionate about supporting folks to break old cycles to support themselves & future generations. I enjoy stories & connecting with humans.

Something that stands out about where I offer therapy is:

I offer telehealth therapy and can work with folks living throughout the states of Oregon and Washington. Telehealth is convenient and effective.

More about me and my practice:

My approach is a mix of relational, somatic and cognitive approaches to support my clients to feel more connected to themselves and in their relationships. I focus on connection to body, emotions and building self-compassion.