Caitlin Laun

My clients describe me as:

I can be your guide and ally on this journey of self-discovery. We will create a compassionate yet challenging space for you to heal and grow.

Something to know about my approach is:

We will identify what is holding you back, unpack your burdens, unlearn old patterns, and practice new ways of living. We will move through shame, let go of regret, and confront your inner critic.

Together, we will:

You are a helper, giver, or fixer who is ready to do the deep work to transform your patterns of overfunctioning, perfectionism, people-pleasing, burnout, anxiety, and depression. You are tired of feeling this way and ready to change.