Caitlyn Liao

My clients describe me as:

I'm a psychodynamic therapist helping you rewrite old stories, embrace your true self, and cultivate meaningful relationships.

Something to know about my approach is:

I blend insight-oriented talk therapy with experiential creative methods to meet your needs. Our work aims to help you process emotions, gain self-awareness, heal old wounds, and actualize your potential.

Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.

I specialize in working with people who:

Want to understand themselves more deeply and live a life true to who they are. My clients seek to identify core wounds, make sense of emotional patterns, and gain clarity to relate to themselves and others in healthier ways.

I became a therapist because:

I feel humbled being allowed into the sacred inner worlds of my clients and I became a therapist to walk with others on their profound journeys.

Something that stands out about where I offer therapy is:

My beautiful office has natural lighting and cozy therapy rooms to help you feel at ease. I'm centrally located with parking & public transit access.

More about me and my practice:

I work for Relational Psych, which is a group therapy practice based in Seattle that specializes in relational and psychodynamic approaches to foster healing and personal growth for clients.