My clients describe me as:
a supportive and collaborative therapist committed to using my skills and your strengths to get you to a place of better health and fewer symptoms.
Something to know about my approach is:
I integrate emotionally focused therapy with a brain development framework to understand where your distress is coming from and how you might be getting stuck in cyclic patterns in trying to alleviate your symptoms.
Together, we will:
Discuss how you were taught to handle overwhelming emotions and conflict and how that may be helping or hurting your current mental and emotional functioning as an individual. Also, we discussing building and expandi your unique coping skill toolbox!
$160
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:2