Winston McWhirt

My clients describe me as:

I try to be an insightful confidant, supportive with a daring and permanent curiosity. I'm interested in what's going, moving along and being well.

Something to know about my approach is:

I resource heavily from an existential approach, combining with that aspects from Acceptance and Commitment Therapy and Internal Family Systems to elevate our meetings to a meaningful place while tending to deep issues as well as immediate problems.

Together, we will:

I specialize in anxiety, depression, tech work burnout, and stress. Together we'll explore your direct experience, develop a curiosity with which to know yourself deeply and make skills and perspective to guide you to success.