Clients tell me I'm intuitive, empathic, knowledgeable, & supportive. Focus on building skills specific for you to gain lifelong good mental health.

I integrate various efficacy based approaches to create a therapeutic approach that is as unique as the client themselves. Emotional support combined with psycho-education help create unique set of therapeutic coping skills for you to use lifelong.

Complex PTSD, personality disorders, anxiety, covid fatigue., LGBTQ+, polyamorous, relationship problems, DV. I have experience utilizing Cognitive behavioral therapy, DBT, EMDR, art therapy, eco therapy, talk therapy

My certified specialization is in working Military and military families. I specialize in working with client suffering from Anxiety, Depression, Trauma, and poor self esteem. I have extensive experience working with sexual trauma and abuse.

I am empathetic, intuitive, creative and helpful, which helps me help you heal from trauma and/or overcome life's challenges.

My office is in Snoqualmie Ridge, and there are trails near by so "walk and talk" therapy is an option, as well as eco-therapy.