Sophie Odegaard, LMHCA

My clients describe me as:

Engaging. Psychotherapy is not one-size-fits-all and I aim to create a productive working relationship with each client for their individual needs.

Something to know about my approach is:

I work with both couples and individual clients in identifying and achieving personal and relational goals. I encourage my clients to explore and challenge their negative patterns and beliefs to produce lasting changes.

Together, we will:

Work in therapy to understand the struggles that a couple or individual client is facing and provide helpful tools to navigate them. I am committed to creating a safe, honest, and collaborative therapeutic space for my clients.