I offer a warm, supportive space where you don’t have to have it all figured out. I’ll help you feel safe enough to explore what’s really going on—without judgment—so you can begin to understand yourself more clearly and move toward the change you’re longing for.

Slow down and make sense of the patterns, pain, or disconnection that brought you here. We'll work to rebuild clarity, confidence, and connection, whether that’s in your relationship, your emotional life, or the way you relate to yourself. You don’t have to do this alone.

My clients describe me as warm, empathetic, and deeply attuned. They often share that I’m easy to talk to, caring, organized, and present. They appreciate that I follow up, stay on top of things, and create a space where they feel supported, understood, and genuinely cared for.

I specialize in working with people who feel overwhelmed, disconnected, or unsure how to fix what’s not working in their relationships or within themselves. Whether you’re navigating anxiety, emotional shutdown, or communication struggles, I help you feel more grounded, clear, and connected.

I became a therapist because I’ve experienced the power of being truly seen and supported and I want to offer that to others. After working in other fields, I chose this path to give back, help people heal, and end each day knowing I made a meaningful difference.

I offer a compassionate, down-to-earth space where you don’t have to perform or pretend. My practice focuses on helping adults and couples feel more connected, understood, and emotionally grounded. I see clients in person in Spokane and via telehealth across Washington.