My approach is straightforward and honest people appreciate the feedback given in a kind approach with solutions and evidence-based recovery techniques used
Together, we will:
Focus on strengths and root cause of behaviors using alternative ways to cope with stress and anxiety.
I specialize in working with people who:
Couples and individuals struggling with connection issues family issues existential crisis and young adults struggling with eating disorders
I became a therapist because:
Because I believe that people can overcome great struggles and live their best life.
Something that stands out about where I offer therapy is:
Downtown Tacoma offers a wide variety of fun restaurants waterfront bridges glass museums and the renowned Art Museum
More about me and my practice:
I am a mother of two daughters and a transplant 20 years ago here to the north west I love it here I am community-based and recovery focused with my kind and positive approach we can reach a recovery minded life