I provide a deep-dive therapy experience: a space where we shine light in all the dark spaces to see what's keeping you stuck. This ain't your grandma's talk therapy, I'll always show up ready to work on something new.

We will review your family history of mental/emotional/relational traumas, find and replace the thoughts you have about yourself and the world that aren't serving you, and find the ways you can improve in your relationship with yourself.

I am often described as "warm", "non-judgmental", and "easy to talk to" by my clients. I prioritize safety, compassion, and gentleness.

I specialize in working with folks who have trauma (PTSD or any form of trauma disorder) that they are wanting to address and alleviate. I help folks resolve feelings of stress, anxiety, and depression via mindfulness and expressive arts.

I know the power of therapy because it transformed my life. I wanted to get involved in providing the same kind of life-changing care for others.

I can offer care to anyone in the entire state of Washington because I work via telehealth. I love being able to meet people exactly where they are.

I believe that I can provide life-changing therapy for you as I have for so many of my clients. You deserve someone who deeply cares, really listens, and works enthusiastically for you in ways that many traditional forms of talk-therapy can't.