My goal is to create a space where you can truly be yourself—without judgment or pressure. I draw from an integrated, person-centered, and trauma-informed lens, meaning I tailor our work to you rather than a one-size-fits-all method. Therapy, to me, is not just about healing—it’s about discovery, growth, and learning how to feel at home within yourself.

Together we will create a safe space to be yourself, build coping skills to manage what feels overwhelming right now, and move at your pace toward healing the deeper roots. My goal is to support your growth while helping you feel grounded and empowered along the way.

My clients describe me as a compassionate listener who truly understands their unique needs, making therapy a personalized and supportive experience.

I specialize in working with people who are navigating trauma, anxiety, or addiction. Together, we’ll explore coping skills for the present while uncovering the patterns and root causes beneath the surface, so you can move toward lasting healing and meaningful change.

I became a therapist because I witnessed how mental health shapes every part of life and how understanding and support can truly transform lives.

I offer in-person and telehealth therapy to individuals located in the Panama City, Fl area and telehealth to those located in Washington. Any questions feel free to reach out and see how we can work together to meet your needs!