My approach is diverse and fluid. I use a number of methods unique to each person, based on who you are and your specific hopes and goals.
Find your sense of hope, develop the skills to navigate emotional challenges, and instill your belief in your inherent worth.
Have experienced traumatic events and have feelings of failure, worthlessness, and are overwhelmed by the emotional and physical effects of PTSD. I assist people resolve symptoms and regain control of their lives and bodies.
I became a therapist to hold the hope when it feels lost and make compassionate therapy more available to under-served and marginalized people.
