empathetic, compassionate, validating and understanding. I meet you where you are at and walk alongside you.
Something to know about my approach is:
My theoretical orientation is integrative. My approach pulls from various theoretical perspectives such as cognitive behavioral therapy, family systems therapy, trauma focused cognitive behavioral therapy and motivational interviewing.
Together, we will:
help you find your inner strength, recognize your ability to feel empowered, and discover healing and meaning in your life. I meet individuals where they are at, walk alongside them through their journey.
I specialize in working with people who:
Have experienced trauma in their life. I specialize in working with PTSD, depression and anxiety. I am also a board-certified transgender care therapist. I am actively involved in the LGBTQ community.
I became a therapist because:
I want to be a source of support to those who may be needing a person to lean on, get guidance from and follow them as they work on their goals.
Aetna, Cigna, Molina, Premera: Blue Cross Blue Shield, Providence, UnitedHealthcare