Non-judgemental, curious, compassionate. I want to understand you and your background to honor your unique story.
Something to know about my approach is:
The family system you grew up in is crucial in informing many of the roles you inhabit today. Examining these relationships and their attachment styles and communication patterns provides meaningful insights for our work together.
Together, we will:
We will get to the heart of what is troubling you. We will map out the danger zones and build upon your strengths. We will develop skills you already have and fill in the gaps where you feel shaky.