At this time, I am only accepting new clients for telehealth.
My clients describe me as:
Focused on what matters most to them while being compassionate, collaborative, supportive, and real.
Something to know about my approach is:
In therapy, I’m completely focused on your needs and want to listen to your story. Together, we work on areas/goals you want to achieve. I tend to be concrete, share insight, and love sharing tools and resources clients may find helpful.
Together, we will:
Explore your problems/goals that brought you to therapy and partner with you on the journey to mental wellness.
I specialize in working with people who:
Need a non-judgmental space to work through difficult life circumstances. I have specific training and experience in treating trauma disorders (PTSD, C-PTSD), couples in conflict (i.e. relationship therapy), professional/work related stress.
I became a therapist because:
I've always been a person who gravitates towards helping others. It's gratifying watching clients learn and grow. It makes a difference!
Something that stands out about where I offer therapy is:
I often introduce grounding exercises, stretch, or movement in our work. I believe a holistic approach to mental health is important.
More about me and my practice:
I offer traditional therapy services to individuals, couples, and groups. I also offer self-paced educational programs for overall mental health/wellness. New clients can easily schedule their first session online via my website!
$185 - $220
In-Network with:Aetna, Blue Cross Blue Shield, Medica, Optum Health, UCare, UnitedHealthcare,
Languages Spoken:English
Years Licensed:8