My clients describe me as compassionate, insightful, and grounding—helping them gain clarity, break through blocks, and create meaningful change.

My approach is collaborative, strengths-based, and rooted in mindfulness. I integrate leadership principles to help you gain clarity, reduce stress, and create lasting change. Sessions are a space for insight, growth, and meaningful action.

Together, we will uncover what’s keeping you stuck, build on your strengths, and create a path forward. Whether you’re facing stress, burnout, or life changes, we’ll work toward clarity, balance, and purpose—helping you move forward with confidence.

I became a therapist to help people gain clarity, break through barriers, and create meaningful change in their lives.