I am an affirming therapist that practices from a trauma informed-lens. I am down to earth and just try to be another human being with you.
Something to know about my approach is:
My work with clients founded on empathy, nonjudgementalness, and a human connection. I truly believe that we all need and deserve that human connection where we feel safe and heard to heal.
Together, we will:
work in a collaborative manner to work on your goals for therapy. We may focus on processing trauma, utilize distress tolerance skills to manage anxiety, create a path towards confidence, and so much more.