Monday 8:30am-6pm Tuesday 8:30am - 6pm Thursday 8:30am until 6pm Friday 8am- 11am and 2pm-4pm
My clients describe me as:
My clients say I am caring and supportive. I help my client feel more balanced and in control so they can enjoy their lives.
Something to know about my approach is:
I have a holistic approach to therapy. Prior to being a therapist I worked in the health and fitness field. I understand the connection between mind and body. There are a lot things we can do naturally to support your mental healh.
Together, we will:
Together we will "find your recipe"! You are a unique individual with unique needs. We will work together to figure out the root of your problems and tailor make a plan that works and makes sense for you.
I specialize in working with people who:
I specialize in working with teens through adults who struggle with anxiety, depression, trauma, and relationship issues.
I became a therapist because:
I have struggled in my life too. After receiving therapy (which completely changed me life) I knew I wanted to help others the way I had been helped.
Something that stands out about where I offer therapy is:
My office is in a beautiful old settlement cabin from the 1800s surrounded by nature. I call it "therapy camp".
More about me and my practice:
I am trained in several mind and body modalities including EMDR. I don't believe there is a cookie cutter approach to healing. I believe we all have our own "recipe" to wellness. When I'm not doing therapy I'm hanging with my dog Benny or reading.
BlueCross BlueShield Anthem, Childrens Community Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:6