Colleen Donaldson

My clients describe me as:

honest, kind, & practical. I'm an expressive & involved listener. I love hearing your stories & getting to witness you heal & grow.

Something to know about my approach is:

that I'm feedback oriented. Although, I'm experienced in using a variety of approaches, the most import approach is the one that works for you. We'll find this approach together rather than me asking you to fit with my preferences.

Together, we will:

explore whatever challenges you are facing and find the unexpected gifts that arise from overcoming distressing situations. Wherever you're at, even if you feel unable to speak or even move, we can find a way through the muck to a better life.

I specialize in working with people who:

who want alternatives to treatment as usual. Maybe you tried meds, but the side effects were worse than why you started taking them, or you tried counseling & found it stigmatizing or unhelpful. I'll act on feedback to support you on your terms.

I became a therapist because:

counseling helped me to have a stable and fulfilling life that family members who never received counseling weren't able to achieve.

Something that stands out about where I offer therapy is:

In addition to seeing clients online or in the office I often meet with clients outdoors. This is especially helpful for people with akathisia.

More about me and my practice:

It can be hard to talk about the scary or unusual thoughts you've been having & even harder to find someone that can help you make meaning of them. You aren't crazy & I'll respect your autonomy while we work to find you the relief you deserve.