Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
direct, comfortable with discomfort, and responsive to feedback.
I utilize a structured approach where we collaborate to identify what we can do in-session and between sessions to obtain sustainable results. This often includes thinking and behavioral exercises.
identify how stress, trauma, and other experiences still impact you in the present then gain insight into what can be done to heal and work toward a life you want to live.
have tried "just talking about it" before but want clear direction of what steps can help them move beyond "just coping."
I want to help others create more meaningful lives.
People who work with me gain a clear picture of what they can do between sessions to help and why it can help them.
I use CBT which assumes you are the expert of your life, culture, and experiences, rather than me developing some personal pet theory about you. Our relationship is based in transparency and collaboration.
Complex Trauma
Generalized Anxiety Disorder
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Situational Stress
Trauma-Related Disorders
Complex Trauma
Generalized Anxiety Disorder
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Situational Stress
Trauma-Related Disorders