Jill Plaisted, MS LPC NCC

My clients describe me as:

An eclectic counselor that Tailor's tx to clients needs.

Something to know about my approach is:

I often use Dialectical Behavior Therapy, Cognitive Behavioral therapy, Motivational Interviewing, Mindfulness, Relaxation Skills, Deep Breathing, and Trauma Info also empathetic and empowering.

Together, we will:

Together we will work toward improving your mental health.

I specialize in working with people who:

Anxiety, depression, anger management, grief, trauma, and addiction.

I became a therapist because:

I became a therapist after realizing I wanted to help people in an indepth manner by way of therapy.

Something that stands out about where I offer therapy is:

That I provide remote telehealth therapy that can make Tx easier for clients.

More about me and my practice:

My counseling style if a blend of CBT, DBT, client centered, humanism, and mindfulness . My practice is a eclectic approach to mental health treatment.