Melissa Carlberg

My clients describe me as:

A compassionate, gentle, insightful, and empowering guide.

Something to know about my approach is:

I use EMDR and other mind/body approaches to help clients reconnect to themselves in compassionate and mindful ways, to stabilize emotionally, and to address pain and stress in helpful ways.

Together, we will:

1- process and release negative emotions, thoughts, and sensations, and 2-strengthen and empower new patterns of thinking and feeling.

I specialize in working with people who:

Have been through distressing life events and need guidance to regain balance, stability, strength, and life satisfaction again.

I became a therapist because:

I have always been excited to help others discover new possibilities for their lives and become better equipped to reach their goals.

Something that stands out about where I offer therapy is:

I believe that oftentimes anxiety and depression are symptoms of underlying inadequately processed stress, grief, and traumatic stress.

More about me and my practice:

I enjoy weaving in holistic life coaching, performance enhancement, and conversations about spirituality into my therapy practice, when applicable.