My approach is collaborative and supportive. I draw from proven methods but stay flexible so we can focus on what matters most to you. I value creating a safe, grounded space where you can explore challenges, gain insight, and practice new ways of being. I bring openness, curiosity, and respect into every session.

Together we will explore patterns that hold you back, practice tools to manage stress, and work toward creating the life you want. We’ll build clarity and confidence step by step, with space for both healing and growth.

My clients describe me as calm, understanding, and easy to talk to (with some humor of course). They often say I create a space where they feel "seen" and are safe opening up. My goal is to make everyone I work with feel supported while making changes.