Walter Laux

My clients describe me as:

My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.

Something to know about my approach is:

Instead of trying to control or get rid of unwanted experiences, I utilize a mindfulness-based approach to develop the psychological flexibility to respond differently so that you get unstuck from what is holding you back.

Together, we will:

Sometimes our struggles seem like we are in a tug-of-war with our own feelings, thoughts, pain, suffering, past and worries. Together, we can learn how to drop the rope so that you can get on with what is truly important - your life!

More about me and my practice:

I offer both in-person and Telehealth appointments.