Down-to-earth, supportive, passionate.

Inclusiveness and cultural competency involving all marginalized communities are strongly held values of mine. I am a trauma-informed therapist (trained in TF-CBT) and can incorporate this type of therapy when needed.

work to find the balance of talk therapy + learning and/or tools (depending on your wants/needs) that you can use beyond your time in meeting with me.

are experiencing stress, anxiety (incl social anxiety), OCD, burnout/overwhelm, & many other related concerns. I also support people (through individual therapy only at this time) in social/relationship struggles.

Please check out my website for more information and email me at [email protected] for current availability.