Browse > Virginia > Hampton > Divorce And Breakups

Find Divorce / Breakups Therapists & Counselors in Hampton, VA.

 

Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Hampton, the suburbs of Hampton, other nearby places such as Newport News, Chesapeake, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Hampton, VA Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (53 total therapists)
Showing 1 - 5 (53 total therapists)
Filters:
Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee, Virginia
Emily Fornwalt
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.

Something to know about my approach is:

I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Boundaries
  • Creatives
  • Parenting
  • Perfectionism
  • Self-Compassion
  • Self-Worth
  • Working Professionals
  • Work-Life Balance
Read more about me
Emily Fornwalt remote and phone therapy in North Carolina, South Carolina, Tennessee, Virginia
Picture of Danielle  McDowell, mental health therapist in Virginia
Danielle McDowell
Together, we will:

Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle  McDowell, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.

Something to know about my approach is:

I believe that there are no cookie cutter approaches to solutions and each couple (client) should have the opportunity and safe space to create what is healthy on their unique terms.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Divorce and Separation
  • Premarital Counseling
  • Relationship Distress
  • Stress
Read more about me
Danielle  McDowell remote and phone therapy in Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Brittney George, mental health therapist in Virginia
Brittney George
Together, we will:

Therapy should involve collaboration and consent; the client has a right to both be a recipient as well as a influencer within the therapeutic relationship. My job is to act as guide while you are empowered to tackle both inner & outer barriers.


View Profile

Are We a Match?

Take Our Survey
Picture of Brittney George, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy should involve collaboration and consent; the client has a right to both be a recipient as well as a influencer within the therapeutic relationship. My job is to act as guide while you are empowered to tackle both inner & outer barriers.

Something to know about my approach is:

From Cognitive Behavioral Therapy, Somatic Therapy and Trauma-Sensitive mindfulness practices, to the creative arts, and attachment-based systems work, I love to make my methods as individualized/special as those who seek my services.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Black and African American Issues
  • Boundaries
  • Career Counseling
  • Childhood Trauma
  • Depression
  • Friendships
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Racial or Ethnic Identity
  • Relationships
  • Religious Trauma
  • Sexual Issues
  • Spiritual Trauma
  • Values
Read more about me
Brittney George remote and phone therapy in Virginia
Picture of Donna Cruz, mental health therapist in Virginia
Donna Cruz
Together, we will:

Experience a new level of comfortability and confidence while meeting your goals


View Profile

Are We a Match?

Take Our Survey
Picture of Donna Cruz, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Experience a new level of comfortability and confidence while meeting your goals

Something to know about my approach is:

I focus my sessions on wonderful two-way conversations that are natural and tailored exactly to my client’s needs. I ensure that my therapeutic space is both safe and engaging for my clients, moving at whatever pace they may need.

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Communication Skills
  • Depression
  • Family Conflict
  • Teenagers
Read more about me
Donna Cruz remote and phone therapy in Virginia
Picture of Erin Severe, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Erin Severe
Together, we will:

Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.


View Profile

Are We a Match?

Take Our Survey
Picture of Erin Severe, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Something to know about my approach is:

I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Divorce and Separation
  • Marriage
  • Relationship Skills
  • Trauma
Read more about me
Erin Severe remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...