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Find Open Relationships Therapists & Counselors in Norfolk, VA.

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Open relationships are relationships in which partners have agreed to be non-monogamous and have sexual or romantic relationships with other people. Open (or polyamorous) relationships can be rewarding, but they can also be sources of jealousy, self-doubt, anger, and miscommunication.

If you’re having trouble in an open relationship or are considering one, guidance from licensed therapists or counselors can go a long way. Relationship therapists are well-equipped to help you navigate the intricacies of open relationships, so you can feel more fulfilled in your relationships and be supportive and trusting with your partners.

Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Open Relationship Issues

Just like monogamous relationships, open relationships can be turbulent. Polyamorous relationships can create a variety of negative issues for you and your partner, including:

  • Jealousy
  • Self-doubt or low self-esteem
  • Pressure or coercion to enter into a non-monogamous relationship
  • Fear over sexual health and disease
  • Arguments or conflicts stemming from a lack of efficient communication
  • Lack of clear boundaries and limits on outside relationships
  • Honesty and trust issues
  • Uncertainty about the reasons for an open relationship

If you are feeling any of these issues that may happen with open relationships, check out licensed therapist Nicole O’Hare’s 10 tips to improve communication in your relationship.

A Better Open Relationship is Within Reach with Therapy

Relationship therapy can help you tremendously, enabling you to enjoy your relationships even more. Mental Health Match can help you find an experienced relationship therapist or counselor in your area. Start by browsing open relationship experts below or by using our free therapist matching tool.

Norfolk, VA Relationship Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in open relationships. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
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Picture of Danielle  McDowell, mental health therapist in Virginia
Danielle McDowell
Together, we will:

Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.


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Picture of Danielle  McDowell, mental health therapist in Virginia
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Together, we will:

Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.

Something to know about my approach is:

I believe that there are no cookie cutter approaches to solutions and each couple (client) should have the opportunity and safe space to create what is healthy on their unique terms.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Divorce and Separation
  • Premarital Counseling
  • Relationship Distress
  • Stress
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Danielle  McDowell remote and phone therapy in Virginia
Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Caroline Hicks
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.


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Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

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Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.

Something to know about my approach is:

I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bisexuality
  • Career
  • Career Burnout
  • Career Counseling
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Ethical Non-Monogamy
  • Family Conflict
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Identity
  • Gender Transition
  • Insomnia and Sleep Problems
  • Job Stress
  • Kink
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men
  • Nonbinary Gender Identity
  • Open Relationships
  • Queer
  • Racial Justice
  • Sex Workers
  • Transgender
  • Veterans/Military Families
  • Women
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Caroline Hicks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of GEORGE LOUGH, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New ...
GEORGE LOUGH
Together, we will:

We will work together on healing your relationship to past childhood traumatic life experiences, focusing on how they impact your life in the present. We will explore how your family-of-origin emotionally wounded you and how to heal from the past.


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Picture of GEORGE LOUGH, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New ...
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Together, we will:

We will work together on healing your relationship to past childhood traumatic life experiences, focusing on how they impact your life in the present. We will explore how your family-of-origin emotionally wounded you and how to heal from the past.

Something to know about my approach is:

I develop a good therapeutic relationship with my clients as we explore their past difficult life experiences of abuse and/or neglect that still affect them in the present. I use, Somatic Experiencing, NARM, and dream work to help heal trauma.

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Complex PTSD (C-PTSD)
  • Developmental Trauma
  • Life Adjustment
  • Secondary Trauma
  • Sexual Trauma
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GEORGE LOUGH remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Hyon Bachman BraveWithin Counseling, mental health therapist in Florida, Virginia
Hyon Bachman BraveWithin Counseling
Together, we will:

Learn to let go of trying to "fix" or control unexpected situations or other people. By practicing self-awareness of your thoughts and emotions, you can better manage stress and emotional triggers and focus on the path to being true to yourself.


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Picture of Hyon Bachman BraveWithin Counseling, mental health therapist in Florida, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Learn to let go of trying to "fix" or control unexpected situations or other people. By practicing self-awareness of your thoughts and emotions, you can better manage stress and emotional triggers and focus on the path to being true to yourself.

Something to know about my approach is:

I utilize Cognitive Behavior Therapy and Integrative Therapy to include mindfulness, spirituality and a holistic approach. I am motivated to walk alongside you so you know you're not alone on your journey to inner strength and hope.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Conflict Resolution
  • Cultural Trauma
  • Depression
  • Grief
  • Narcissistic Abuse
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
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Hyon Bachman BraveWithin Counseling remote and phone therapy in Florida, Virginia
Picture of LaKetia Baker, mental health therapist in Delaware, Florida, New Jersey, North Carolina, Virginia
LaKetia Baker
Together, we will:

Together, we will explore your experiences and emotions to create a brave space for you to heal. I use various techniques, including cognitive-behavioral therapy, mindfulness, and trauma-focused therapy, to help you overcome the effects of trauma.


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Are We a Match?

Take Our Survey
Picture of LaKetia Baker, mental health therapist in Delaware, Florida, New Jersey, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your experiences and emotions to create a brave space for you to heal. I use various techniques, including cognitive-behavioral therapy, mindfulness, and trauma-focused therapy, to help you overcome the effects of trauma.

Something to know about my approach is:

I use a holistic approach, helping you identify the negative beliefs and behaviors holding you back from living your best life. We will work together to create a personalized plan for your healing.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Domestic Violence Survivors
  • Marriage
  • Premarital Counseling
  • Self-Esteem
  • Self-Worth
  • Sexual Trauma
  • Trauma
Read more about me
LaKetia Baker remote and phone therapy in Delaware, Florida, New Jersey, North Carolina, Virginia