As someone who has worked with women and youth for many years, I know that there various life events that everyone experiences that they may want to talk about, but there are also very nuanced stages or experiences depending on your age and identity.
As someone who has worked with women and youth for many years, I know that there various life events that everyone experiences that they may want to talk about, but there are also very nuanced stages or experiences depending on your age and identity.
I am very into psychodynamic approaches and giving space to talk and heal on whatever is coming up or is needed by you. Although I am here to guide sessions, it really is led by where you are at.
I believe in approaching psychotherapy through a holistic, collaborative perspective to foster a safe and socially just, non-judgmental, and meaningful interpersonal experience.
I believe in approaching psychotherapy through a holistic, collaborative perspective to foster a safe and socially just, non-judgmental, and meaningful interpersonal experience.
My approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, ACT, psychodynamic approach, and EMDR.
We will discuss how to better understand our thoughts about ourselves, our relationships, get insight into behavior patterns, and improve functioning in everyday life.
We will discuss how to better understand our thoughts about ourselves, our relationships, get insight into behavior patterns, and improve functioning in everyday life.
I have over 20 years of experience in the field of psychology. I am trained in psychodynamic psychotherapy, CBT, and REBT. My associates are trained in trauma-focused, culturally-sensitive, and queer-affirming care.
Together, we will collaborate in tailoring a unique treatment plan that works for you and your specific needs. We will create a secure, accepting, and comfortable environment in which you can trust that you will be heard, respected, and valued.
Together, we will collaborate in tailoring a unique treatment plan that works for you and your specific needs. We will create a secure, accepting, and comfortable environment in which you can trust that you will be heard, respected, and valued.
I believe that we are shaped by countless factors throughout our lives, all deserving to be recognized. Understanding these influences and examining how they have impacted us is the necessary key to providing meaningful and compassionate treatment.
Meet your goals and get you where you would like to be. We will create a space for you to be your uncensored self. Therapy will be where you can take a break from society's pressures and norms.
Meet your goals and get you where you would like to be. We will create a space for you to be your uncensored self. Therapy will be where you can take a break from society's pressures and norms.
I am not direct in my approach. I do a lot of hypotheticals with my clients to explore your different thought patterns and to see how previous experiences have shaped you today.