develop new ways to react to life's challenges. We'll practice tools that can help you feel grounded, confident and more in control of your own life!
develop new ways to react to life's challenges. We'll practice tools that can help you feel grounded, confident and more in control of your own life!
I am trained in several approaches that can create new insights about your feelings and behaviors. I will create a tailored plan based on your unique needs and values to best guide us in making progress towards your desired goals.
I want to help you navigate through what it was, what it is, and what is to come one step at a time. I believe that it is my duty to support and empower you while you create your peace.
I want to help you navigate through what it was, what it is, and what is to come one step at a time. I believe that it is my duty to support and empower you while you create your peace.
While working with individuals, I have had the opportunity to work with children, adolescents, service members, adults, and the geriatric population. I also have experience working with families.
Create goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that, through therapy, you begin to feel as though you are a better version of yourself!
Create goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that, through therapy, you begin to feel as though you are a better version of yourself!
I believe that the therapeutic relationship is the most important factor to change and I attempt to provide my clients with a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.