Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I work to move my clients from overthinking to forward momentum. I’ll help you access your strengths, clarify what’s not working, and implement a practical plan to move you toward change—with clarity, humor, and results in mind.
Accepting Clients
Online Only
My approach to therapy: My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.
Accepting Clients
Online Only
My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
Online Only
My approach to therapy: I create a safe, judgment-free space where you can finally exhale. We’ll talk like real people, not in therapy jargon, and use proven tools to calm your mind, break old patterns, and give you strategies you can use right away in daily life.
Accepting Clients
In-Person or Online
My approach to therapy: I am eclectic when it comes to my approach, I utilize solution-focused and narrative therapy as I do believe clients have the power to rewrite the story of what they want their lives to be moving forward in their healing journey.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: My name is Mark Underwood and I am a Cognitive Behavioral Therapist who specializes in treating Clinical Depression and Anxiety with an easy-to-understand approach and common sense techniques.
Accepting Clients
Online Only
My approach to therapy: I use an eclectic style of therapy such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Gestalt Therapy.
Accepting Clients
Online Only
My approach to therapy: I focus on the use of CBT so that my patient can change a negative pattern of thought that prevents joy. DBT is also utilized in therapy. Client-Centered is always a must in therapy in my opinion.
Accepting Clients
Online Only
My approach to therapy: In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress. You will learn how your thoughts affect your emotions and experience and ways to change unhelpful thoughts. I will also look at your biopsychosocial history and together we can create a holistic treatment plan.
Accepting Clients
Online Only
My approach to therapy: My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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