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My approach to therapy: I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
Accepting Clients
Online Only
My approach to therapy: I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
Accepting Clients
In-Person or Online
My approach to therapy: I value collaboration and a holistic approach to therapy. We will examine the early experiences, relational patterns, and cultural identity factors that are unique to you and uncover the root causes of your problems to allow for healing and change.
Accepting Clients
Online Only
My approach to therapy: I am committed to providing affirming care to BIPOC, LGBTQIA+ and neurodiverse clients. My approach is trauma-informed, culturally responsive, and strengths-based. At Connect and Heal Psychology, LLC I tailor therapy for each client's unique needs.
Accepting Clients
In-Person or Online
My approach to therapy: that I am integrative and incorporate elements of meditation and yoga into my sessions to support my clients through the courageous process of seeking fulfilling relationships with themselves and others.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Accepting Clients
In-Person or Online
My approach to therapy: I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
Accepting Clients
Online Only
My approach to therapy: my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.
Accepting Clients
Online Only
My approach to therapy: I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
Accepting Clients
In-Person or Online
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