Keith Myers
Together, we will:
We will discuss the complex layers of our true selves, which include a lot of individual parts. How do we integrate all the parts of ourselves? By being aware, being willing to create space so that all of our parts have a voice at the table.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKeith Myers
Together, we will:
We will discuss the complex layers of our true selves, which include a lot of individual parts. How do we integrate all the parts of ourselves? By being aware, being willing to create space so that all of our parts have a voice at the table.
Something to know about my approach is:
I see therapy as a willingness to hold presence in the darkness and suffering of my clients. Silence is comfortable for me even though it often isn't for clients. Silence gives us all the opportunity to reflect and come to terms with our true selves.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Couples
- First Responders
- Grief
- Men
- Post Traumatic Stress Disorder (PTSD)
- Veterans/Military Families
Kiesa Kelly
Together, we will:
start with a thoughtful, comprehensive interview and assessment process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD and related issues--all from the comfort of home.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKiesa Kelly
Together, we will:
start with a thoughtful, comprehensive interview and assessment process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD and related issues--all from the comfort of home.
Something to know about my approach is:
ERP is the effective but often scary gold standard for treating OCD. I am among a small yet growing group of therapists in the US additionally trained in Inference-based CBT--a more cognitive, less intimidating, and equally effective ERP alternative.
FOCUS AREAS:
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- High-Functioning Depression
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Social Anxiety
Erin Ayala
Together, we will:
identify your values, your helpful and unhelpful coping patterns, and talk through difficult thoughts and feelings. We'll then work through techniques that will help you cope with these thoughts & feelings when they arise.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Ayala
Together, we will:
identify your values, your helpful and unhelpful coping patterns, and talk through difficult thoughts and feelings. We'll then work through techniques that will help you cope with these thoughts & feelings when they arise.
Something to know about my approach is:
I'm not your traditional talk therapist. Many of my interventions come from Acceptance and Commitment Therapy. I use analogies, assign homework, (gently) challenge clients, and provide actionable steps to get you where you'd like to be.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Athletes
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Former Athletes
- Perfectionism
- Performance
- Sport Injuries
- Sports
- Teen Athletes
- Test/Performance Anxiety
Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Tara Greer
Together, we will:
We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTara Greer
Together, we will:
We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!
Something to know about my approach is:
It is warm, empathic, goal-oriented and kind. I start each session knowing that we all have a different starting place and a different destination and timeframe for getting there.
FOCUS AREAS:
- Anxiety
- Crisis
- Critical Incidents
- Depression
- Grief
- Mood Disorders
- Personality Disorders
- Self-Harm
- Suicidal Ideation
- Trauma
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