Browse > Alabama > Huntsville > Highly Sensitive People

Find Highly Sensitive People Therapists & Counselors in Huntsville, AL.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Huntsville, the suburbs of Huntsville, other nearby places such as Madison, Murfreesboro, or anywhere else in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Huntsville, AL HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Pamela Babers, mental health therapist in Alabama
Pamela Babers
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I utilize effective coping mechanisms to instill self-understanding among clients and inspire them to embrace new attitudes and beliefs toward life circumstances.


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I utilize effective coping mechanisms to instill self-understanding among clients and inspire them to embrace new attitudes and beliefs toward life circumstances.

Something to know about my approach is:

I use an eclectic style of therapy such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Gestalt Therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Dual Diagnosis
  • Grief
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Pamela Babers remote and phone therapy in Alabama
Picture of Katarina Ament, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Katarina Ament
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Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.


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Picture of Katarina Ament, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Are We a Match?

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Together, we will:

Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.

Something to know about my approach is:

I tailor my approach to my clients. Sometimes just having space to explore thoughts and feelings allows for new insights. Others may benefit from support and validation, gentle challenging, or practical tools to manage stress and process emotions.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Narcissistic Abuse
  • Perfectionism
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Katarina Ament remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohi...
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Picture of Kailyn Bobb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Kailyn Bobb
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Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.


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Picture of Kailyn Bobb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
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Take Our Survey
Together, we will:

Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.

Something to know about my approach is:

Rooted in existential-humanistic therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.

FOCUS AREAS:
  • Complicated Grief
  • First Responders
  • Life Transitions
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Women
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Kailyn Bobb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Walter Bowers, mental health therapist in Alabama
Walter Bowers
Together, we will:

We will teach you about Glasser's theoretical approach which opens the door for you to see what your abilities are. Then you will be provided an opportunity to identify what might be some useful choices regarding the presenting problems.


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Picture of Walter Bowers, mental health therapist in Alabama
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will teach you about Glasser's theoretical approach which opens the door for you to see what your abilities are. Then you will be provided an opportunity to identify what might be some useful choices regarding the presenting problems.

Something to know about my approach is:

I am following Dr. Glasser's Choice Theory which helps the clients to see that they can't change the past but have the ability to make better choices thereby preventing them from reliving the the past over and over again.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Infidelity
  • Panic Attacks
  • Panic Disorders
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
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Walter Bowers remote and phone therapy in Alabama
Picture of Rachel Fischer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Rachel Fischer
Together, we will:

Help you develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to your challenges. We will empower you to navigate your challenges and help you to embrace a more authentic and fulfilling life.


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Are We a Match?

Take Our Survey
Picture of Rachel Fischer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to your challenges. We will empower you to navigate your challenges and help you to embrace a more authentic and fulfilling life.

Something to know about my approach is:

It is important to me to create a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance thoughtfully and without judgment.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Family Dynamics
  • Life Transitions
  • New Parent
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Rachel Fischer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...