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My approach to therapy: I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy centers around a person-centered and holistic philosophy, valuing each individual’s unique experiences and perspectives. I prioritize empathy, active listening, and building a strong therapeutic alliance.
Accepting Clients
In-Person or Online
My approach to therapy: I am highly experienced with over 25 years of practice. I try to be the kind of therapist I would want to work with, someone who is genuinely engaged and open minded. Through active listening and encouragement, I enjoy providing guidance and hope.
Accepting Clients
Online Only
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Many people have become accustomed to using social media as a means of daily communication; this is not an issue as long as social media use is controlled. But if social media begins to consume your mind and time, it becomes an addiction and can lead to issues like severed relationships, a disconnection from reality, low self-esteem, and more.
Social media is designed to release dopamine in the brain, just like any other addictive behavior or habit. If you suspect you may be addicted to social media, it’s advisable to seek addiction therapy focused on social media. Wherever you are located in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
If you have a social media addiction, here are some of the symptoms you may experience:
Social media can have detrimental effects on your mental health; read licensed therapist Miranda Campbell’s article on social media and mental health to learn more.
Social media addiction therapy can help you put social media back in its place so you can be happier and more present in your life. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing social media addiction experts below or by using our free therapist matching tool.