We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.
We will collaborate to define what you want. It starts by establishing a rapport so you can be comfortable throughout your journey. Within the duration of your journey, we will set goals and track your progress periodically.
I incorporate a Holistic approach as it helps the client understand how each aspect of their well-being is connected. I frequently use CBT and ACT as both modalities help me and the client obtain understanding of their reality.
I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.
I have worked with clients who have experienced sexual trauma, domestic violence, depression, anxiety, PTSD, self-esteem issues, relationship issues, communication skills, improve social support, eating disorders, and more.
I have used techniques such as cognitive behavioral therapy, reality therapy, supportive therapy, dialectical behavior therapy, art therapy, and play therapy. I also use tools such as meditation, mindfulness and EMDR just to name a few.
work to find serenity in your life. Clients are welcome to discuss any areas of concerns or topics with me.
work to find serenity in your life. Clients are welcome to discuss any areas of concerns or topics with me.
I use an eclectic approach tailored to each client's needs. Clients will hopefully experience relief, peace on their terms, and strength to allow themselves to be vulnerable and feel most empowered.
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
Create a friendly, accepting atmosphere with focus on your needs. We will discuss your strengths and your obstacles as listed on your Assessment/Treatment Plan.
Create a friendly, accepting atmosphere with focus on your needs. We will discuss your strengths and your obstacles as listed on your Assessment/Treatment Plan.
My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.