Find Urdu-speaking Therapists & Counselors in Anchorage, AK.

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A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Anchorage, Bear Valley, Downtown, Huffman, or even Northeast, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Anchorage, AK Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Amber Ford, mental health therapist in Alaska, Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington
Amber Ford
Together, we will:

Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life


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Picture of Amber Ford, mental health therapist in Alaska, Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington
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Together, we will:

Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life

Something to know about my approach is:

I have a client-centered, trauma-informed practice which focuses on providing support and education in a non-judgmental space

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Grief
  • High-Functioning Depression
  • Perfectionism
  • Relationship Distress
  • Workplace Issues
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Amber Ford remote and phone therapy in Alaska, Arizona, California, Colorado, Florida, Idaho, Massachusetts, Oregon, Pennsylvania, Texas, Washington
Picture of Samantha Getha, mental health therapist in Alaska, Virginia
Samantha Getha
Together, we will:

Tackle problems head on, learn and practice safe and effective coping skills, even when it’s hard, and build an overall healthier life. We will plan to create a self-sufficient plan for yourself to utilize the new skills we’ll work on together.


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Picture of Samantha Getha, mental health therapist in Alaska, Virginia
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Together, we will:

Tackle problems head on, learn and practice safe and effective coping skills, even when it’s hard, and build an overall healthier life. We will plan to create a self-sufficient plan for yourself to utilize the new skills we’ll work on together.

Something to know about my approach is:

I provide a safe, accepting, & non-judgmental virtual therapy space. I take on a holistic and integrative lens focusing on mind-body connections, teaching clients skills, building strengths, and making sense of past life events to help gain clarity.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • Combat Trauma
  • Complex Trauma
  • First Responders
  • Life Transitions
  • Military Service
  • Moral Injury
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
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Samantha Getha remote and phone therapy in Alaska, Virginia
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Picture of Reketta Peterson, mental health therapist in Alaska
Reketta Peterson
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We will explore symptoms together in therapy and develop a plan to start seeing immediate relief.


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Picture of Reketta Peterson, mental health therapist in Alaska
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Are We a Match?

Take Our Survey
Together, we will:

We will explore symptoms together in therapy and develop a plan to start seeing immediate relief.

Something to know about my approach is:

My job as your therapist is to help you recognize the mental stumbling blocks keeping you from experiencing consistent and desired relief. I work with you as you rediscover the power you once welded without hesitation.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Postpartum Mood Disorders
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Reketta Peterson remote and phone therapy in Alaska
Picture of kacia zuill, mental health therapist in Alaska, Florida
kacia zuill
Together, we will:

Fear, anxiety & trauma can leave you feeling stuck. I help you: · identify & process through those feelings, · stop your negative thought cycles, · learn emotional regulation and mindfulness & · help you lighten the heavy load you’ve been carrying.


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Picture of kacia zuill, mental health therapist in Alaska, Florida
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Are We a Match?

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Together, we will:

Fear, anxiety & trauma can leave you feeling stuck. I help you: · identify & process through those feelings, · stop your negative thought cycles, · learn emotional regulation and mindfulness & · help you lighten the heavy load you’ve been carrying.

Something to know about my approach is:

I use my skills as an intuitive empath to tailor my style to meet each client’s individual needs. I utilize a combination of CBT, EMDR, Expressive Arts therapies, EFT, mindfulness techniques and other person-centered therapies.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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kacia zuill remote and phone therapy in Alaska, Florida
Picture of Catherine Polinski, mental health therapist in Alaska
Catherine Polinski
Together, we will:

Process life experiences, identify current emotional responses, and engage in skill building work to improve coping. We can work explore current challenges you may be facing and identify positive paths toward change and healing.


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Picture of Catherine Polinski, mental health therapist in Alaska
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Are We a Match?

Take Our Survey
Together, we will:

Process life experiences, identify current emotional responses, and engage in skill building work to improve coping. We can work explore current challenges you may be facing and identify positive paths toward change and healing.

Something to know about my approach is:

I view therapy as a collaborative process with emphasis on transparency and respect. I utilize therapeutic techniques that are well-researched and found to be empirically valid and effective.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Mood Disorders
  • Psychosis
  • Schizophrenia
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Catherine Polinski remote and phone therapy in Alaska