Connect within to work with inner child, trauma in the body, clear energy and transform from within.
Connect within to work with inner child, trauma in the body, clear energy and transform from within.
My approach is mind, body, spirituality and earth. I'm also a Reiki Master and incorporate energetic/chakra work into my practice as clinically needed and applicable in addition to CBT, DBT, Positive Psychology and Trauma Informed Care.
Work towards healing your relationship, get out of problematic cycles and change patterns in order to get you to a better and stronger connection. We will establish new ways of you connecting and growing together as a couple/family.
Work towards healing your relationship, get out of problematic cycles and change patterns in order to get you to a better and stronger connection. We will establish new ways of you connecting and growing together as a couple/family.
I am a Gottman Level 2 therapist. I use Emotionally Focused Therapy (EFT) and Solution Focused Therapy (SFBT). I place an emphasis on attachment in all relationships. I believe all relationships can be healed. We all need to feel supported and heard.
learn more about you as an individual as well as your relationships. I help you better understand the ties between your thoughts, past, and emotions. We'll identify strengths and build upon them, while leaving what doesn't serve you behind.
learn more about you as an individual as well as your relationships. I help you better understand the ties between your thoughts, past, and emotions. We'll identify strengths and build upon them, while leaving what doesn't serve you behind.
Therapy is a collaborative process, and you are the expert on your life. My approach is attachment and strengths-based and primarily rooted in Emotion Focused Therapy, Gottman Method, Narrative Therapy, & exploring family of origin narratives.
My goal is to create a safe environment where clients will be able to heal.
My goal is to create a safe environment where clients will be able to heal.
I provide individualized, holistic, supportive, and compassionate care.
Explore your history, relationship dynamics, and current use of problem-solving and communication skills. Explore and build upon your current hidden strengths. Process your emotions and provide you support so you can get through this hardship.
Explore your history, relationship dynamics, and current use of problem-solving and communication skills. Explore and build upon your current hidden strengths. Process your emotions and provide you support so you can get through this hardship.
I lean towards Experiential therapies and EFT, as well as Structural and Bowenian Family Therapy.