Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Kathy Esarey
Together, we will:
We often discuss life stories, difficult times and times of triumph. We work through challenges and ways to help set up for success with difficult experiences/conversations. Gaining self awareness and loving life by your own standards.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKathy Esarey
Together, we will:
We often discuss life stories, difficult times and times of triumph. We work through challenges and ways to help set up for success with difficult experiences/conversations. Gaining self awareness and loving life by your own standards.
Something to know about my approach is:
Most people gain a sense of confidence and understanding regarding their situation and lives.
FOCUS AREAS:
- Mood Regulation
- Stress
Robert Lambert
Together, we will:
Look at how things in your life may be getting in the way of being where you want, easing the pain and stress of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRobert Lambert
Together, we will:
Look at how things in your life may be getting in the way of being where you want, easing the pain and stress of life.
Something to know about my approach is:
I like to meet the person where they are at on their journey. Identify what barriers are preventing them from being their best self and working to overcome them.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relationships
Stacy-Ann Meredith
Together, we will:
My goal is to empower you to better manage your life stressors and or symptoms and to walk alongside you in your recovery. I utilize mindfulness, CBT, DBT, SFBT, client center and strength base approaches, to help you navigate your life
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStacy-Ann Meredith
Together, we will:
My goal is to empower you to better manage your life stressors and or symptoms and to walk alongside you in your recovery. I utilize mindfulness, CBT, DBT, SFBT, client center and strength base approaches, to help you navigate your life
Something to know about my approach is:
I have 18 years of behavioral health experience in different capacities, I possess crisis intervention skills, clinical expertise, care coordination, group facilitating and one on one counseling skills.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
Michelle Maegly
Together, we will:
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Maegly
Together, we will:
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
Something to know about my approach is:
I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, empathic, and honest therapy relationship. To build those relationships, I'm fully committed to exploring and understanding each client's perspective.
FOCUS AREAS:
- Adult ADHD
- Bipolar Disorder
- Depressive Disorders
- Generalized Anxiety Disorder
- Marriage
- Personality Disorders
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