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Tamar Kaplan
Together, we will:
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamar Kaplan
Together, we will:
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
Something to know about my approach is:
I strive to provide a sense of warmth and encouragement in all of my sessions. I focus on creating a space free from judgment and meeting people where they are at. I also incorporate coping skills so you have access to skills you can use right away.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment to Medical Diagnosis
- Aging and Getting Older
- Anxiety Disorders
- Career Burnout
- Chronic Illness
- Chronic Pain
- Depression
- Health Anxiety
- Life Adjustment
- Negative Self-Talk
- Retirement
- Self-Esteem
- Stress
- Work-Life Balance
- Young Professionals
Brett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
Something to know about my approach is:
I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- College Students
- Dating and Romance
- Depression
- Fears and Phobias
- Graduate Students
- Grief
- Interpersonal Difficulties
- Introverts
- Life Transitions
- Personal Growth
- Relationships
- Self-Worth
- Social Anxiety
Karen Cobb
Together, we will:
work to decrease anxiety/distress/irritability, regulate emotions, build confidence in yourself, increase healthy communication skills, get rid of unhealthy thought patterns, align actions with personal values/goals, and build the life you envision.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Cobb
Together, we will:
work to decrease anxiety/distress/irritability, regulate emotions, build confidence in yourself, increase healthy communication skills, get rid of unhealthy thought patterns, align actions with personal values/goals, and build the life you envision.
Something to know about my approach is:
To actively listen as you share your experience; to explore connections between thoughts, emotions, and present challenges; to help you overcome unhealthiness in your life using new skills for life-long change.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Grief
- Life Transitions
- Parenting
- Teenagers
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Lauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
Something to know about my approach is:
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Depression
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Trauma
Stacy-Ann Meredith
Together, we will:
My goal is to empower you to better manage your life stressors and or symptoms and to walk alongside you in your recovery. I utilize mindfulness, CBT, DBT, SFBT, client center and strength base approaches, to help you navigate your life
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStacy-Ann Meredith
Together, we will:
My goal is to empower you to better manage your life stressors and or symptoms and to walk alongside you in your recovery. I utilize mindfulness, CBT, DBT, SFBT, client center and strength base approaches, to help you navigate your life
Something to know about my approach is:
I have 18 years of behavioral health experience in different capacities, I possess crisis intervention skills, clinical expertise, care coordination, group facilitating and one on one counseling skills.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
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