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Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".
FOCUS AREAS:
- Adjustment issues
- Aging and Getting Older
- Anger Management
- Betting and Gambling
- Bipolar Disorder
- Birth trauma
- College Students
- Depression
- Empowering women
- grief
- Health Anxiety
- High anxiety
- High-functioning anxiety
- Obsessive Compulsive Disorder (OCD)
- Parenting
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Religious Identity
- Sexual Health Issues
- Sexuality
- Test/Performance Anxiety
- Women's Identity/Image
- Young Women
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Body Image
- Confidence and Self-worth
- Coping Skills
- Depression
- Emotion Dysregulation
- Generalized Anxiety
- Guilt
- Imposter Syndrome
- Inadequacy
- Internal Values Work
- Life Coaching
- Life Satisfaction and Fulfillment
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-acceptance
- Self-love
- Self-Worth
- Shame
- Silencing the inner critic
- Social Anxiety
Dr. Jessicah Walker Herche
Together, we will:
figure out how to do this thing called life and laugh quite a bit along the way. We will explore feelings, problem solve difficulties, increase comfort-level with emotion, process painful memories, & deepen compassion for self and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Jessicah Walker Herche
Together, we will:
figure out how to do this thing called life and laugh quite a bit along the way. We will explore feelings, problem solve difficulties, increase comfort-level with emotion, process painful memories, & deepen compassion for self and others.
Something to know about my approach is:
The relationship between therapist & client is a key ingredient for positive & lasting change. I incorporate both action-oriented strategies & supportive, exploratory approaches to help you improve relationships & strengthen emotional wellbeing.
FOCUS AREAS:
- Anxiety
- Compassion Fatigue
- Couples Therapy
- Highly Sensitive People
- New Parent
- Sexual Issues
- Therapist for other Therapists
- therapy for professionals
- Trauma
Dr. Mike Ghali
Together, we will:
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Mike Ghali
Together, we will:
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Something to know about my approach is:
I use an integrative approach to match what we are doing with your goals and needs.
FOCUS AREAS:
- Anxiety
- Communication Issues
- Couples Therapy
- Marriage Counseling
- Relationship Distress
- Self-Esteem
Dr. Natalie Bernstein
Together, we will:
From the first session, we work on developing strategies for you to respond to life's challenges. I offer direct feedback and suggest changes to quicken progress. We will develop a personalized plan to learn new strategies to help change your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Dr. Natalie Bernstein
Together, we will:
From the first session, we work on developing strategies for you to respond to life's challenges. I offer direct feedback and suggest changes to quicken progress. We will develop a personalized plan to learn new strategies to help change your life.
Something to know about my approach is:
I have 20+ years of experience as a psychologist. I'm a caring, active participant and I want you to feel comfortable and supported. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and handle emotion.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Empaths/HSPs
- People Pleasing
- Stress
- Therapist for other Therapists
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