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Find Solutions Focused Therapy Therapists & Counselors in Arkansas.

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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Wherever you are located in Arkansas from Bentonville to Springdale or even Little Rock, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Arkansas Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
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Picture of Kirsten Davis, therapist in Arkansas
Kirsten Davis
Together, we will:

determine what you need to grow into your best self, and work collaboratively to facilitate that growth.


VIEW PROFILE
Picture of Kirsten Davis, therapist in Arkansas
VIEW PROFILE
Together, we will:

determine what you need to grow into your best self, and work collaboratively to facilitate that growth.

Something to know about my approach is:

I tailor my approach to what you're looking to gain from therapy. Before you leave your first session, we will establish how you want to heal, and how we can develop that together.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety
  • College Students
  • Depression
  • Family Conflict
  • LGBTQ+
  • Relationship Conflict
  • Sexuality
  • Teenagers
  • Transgender Issues
  • Young Adults
Read more about me
Kirsten Davis remote and phone therapy in Arkansas
Picture of Janine Purvis, therapist in Arkansas, Florida, Indiana
Janine Purvis
Together, we will:

You can expect us to discuss, examine, challenge, & re-frame your thoughts. We will explore the use of mindfulness so you can increase your ability to respond rather than react. You will learn skills to quiet your mind, relax, and enjoy life.


VIEW PROFILE
Picture of Janine Purvis, therapist in Arkansas, Florida, Indiana
VIEW PROFILE
Together, we will:

You can expect us to discuss, examine, challenge, & re-frame your thoughts. We will explore the use of mindfulness so you can increase your ability to respond rather than react. You will learn skills to quiet your mind, relax, and enjoy life.

Something to know about my approach is:

I view the therapeutic relationship as a partnership and will collaborate with you to identify & set goals so you make the changes you desire. I provide a structured yet flexible approach. I now offer EMDR.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Partners & Family of Addiction
Read more about me
Janine Purvis remote and phone therapy in Arkansas, Florida, Indiana