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My approach to therapy: I will support you in enhancing your resilience throughout your life [grief] journey. I’ll support you in creating tailored plan based on your needs that may include clarifying your desires and values, and identify a new perspective on your life.
Accepting Clients
Online Only
My approach to therapy: I balance warmth and openness with evidenced-based approaches such as ACT and mindfulness. I aim to help you not just understand yourself better but also learn tangible skills each session to address the difficulties that brought you to treatment.
Accepting Clients
Online Only
My approach to therapy: I help my clients uncover the root of the issue - this means we focus less on behaviors, and more on what's causing them. I'll let you guide our exploration while identifying key areas for us to go deeper as you're ready to investigate them.
Accepting Clients
Online Only
My approach to therapy: My background in yoga and perinatal care. Allow me to hold space for you that feels warm, inviting and safe.
Accepting Clients
In-Person or Online
My approach to therapy: I use evidence-based methods such as TEAM-CBT, based on David Burns' approach, Acceptance and Commitment Therapy, and Health Psychology based on medical and psychological research when treating my patients.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach is strength-based, trauma-informed, and client centered. I use a variety of modalities, tailored to the client’s individual needs, included but not limited to solution-focused therapy, cognitive behavioral therapy, mindfulness and more.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is to ask questions that help you look at situations from different angles. I will support you in making sense of what has been bothering you and help you form a new empowering story of yourself as your foundation.
Accepting Clients
In-Person or Online
My approach to therapy: Has motherhood not been what you thought it would be? I specialize in working with mothers who experience treatment resistant depression or anxiety after birth (many of whom have history of trauma) by offering a holistic and somatic approach.
Accepting Clients
Online Only
My approach to therapy: I am a Postpartum Therapist in California. I use therapies like CBT to help address any postpartum depression and postpartum anxiety that may impede bonding with your baby and EMDR to help process any birth trauma present.
Accepting Clients
Online Only
My approach to therapy: My approach is a combination of my professional education and life experience.
Accepting Clients
In-Person or Online
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Are you feeling depressed after giving birth or having a child? It’s normal to have mild mood swings after having a baby, but postpartum depression is an entirely different beast. Postpartum depression is a serious mental illness characterized by feelings of sadness, anger, detachment, or hopelessness that lingers on for longer than a few days after giving birth.
If you believe that you are experiencing postpartum depression, you should seek postpartum depression therapy immediately. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Experiences vary from person to person, but here are some symptoms of postpartum depression:
This is not an exhaustive list of postpartum depression symptoms.
It can be difficult to differentiate postpartum depression symptoms from those of the “baby blues”. To get some clarity, read licensed therapist Lindsay Pearce’s article that highlights the difference between baby blues and postpartum depression.
Left untreated, postpartum depression can worsen and lead to dangerous situations, so the time to consider therapy is now. Luckily, with Mental Health Match, finding a qualified postpartum depression therapist is easy! Start by browsing postnatal experts below or by using our free therapist matching tool.