Find Stress Therapists & Counselors in Bakersfield, CA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Bakersfield, Bakersfield Country Club, Csu Bakersfield, Downtown Bakersfield, or even Haggin Oaks, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bakersfield, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (246 total therapists)
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Picture of Lan Nguyen, mental health therapist in California
Lan Nguyen
Together, we will:

We will navigate your challenges with humor, grace, and empathy, bringing hope to your path toward healing and contentment. Unlock your true potential and achieve fulfillment. Reach out today for a free consultation or book your first session!


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Picture of Lan Nguyen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will navigate your challenges with humor, grace, and empathy, bringing hope to your path toward healing and contentment. Unlock your true potential and achieve fulfillment. Reach out today for a free consultation or book your first session!

Something to know about my approach is:

I blend humor, grace, and empathy to help clients navigate societal pressures and personal traumas, offering encouragement and compassionate challenges for healing and fulfillment.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Lan Nguyen remote and phone therapy in California
Picture of Carmen Montenegro-Sis, mental health therapist in California
Carmen Montenegro-Sis
Together, we will:

slow down, examine your limiting beliefs and tend to the unhealed parts of you. We will make space for your cup to be filled and commence this turning-compassion-inward path.


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Are We a Match?

Take Our Survey
Picture of Carmen Montenegro-Sis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

slow down, examine your limiting beliefs and tend to the unhealed parts of you. We will make space for your cup to be filled and commence this turning-compassion-inward path.

Something to know about my approach is:

My approach is nurturing, gentle and trauma informed. I offer attachment informed EMDR. Together we will also connect to your inner child and work on changing the relationship you have with the little person inside.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Confidence
  • Dating and Romance
  • Depression
  • Grief
  • People Pleasing
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Esteem
  • Sexual Trauma
  • Stress
  • Work-Life Balance
Read more about me
Carmen Montenegro-Sis remote and phone therapy in California
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Picture of Alyssa  Tate, mental health therapist in California
Alyssa Tate
Together, we will:

My passion lies in helping those struggling with substance use disorders. I have dedicated three years to working with low-income, criminal justice-involved populations, including individuals who have been incarcerated.


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Picture of Alyssa  Tate, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My passion lies in helping those struggling with substance use disorders. I have dedicated three years to working with low-income, criminal justice-involved populations, including individuals who have been incarcerated.

Something to know about my approach is:

I prioritize exploring the root causes of mental health issues. This includes examining relational, attachment, and societal factors that contribute to my clients' challenges. My goal is to provide holistic and compassionate care that addresses the

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Couples
  • Depression
  • Life Changes
  • Life Transitions
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Understanding
  • Stress
  • Substance Abuse
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Young Adults
  • Young Men
  • Young Women
Read more about me
Alyssa  Tate remote and phone therapy in California
Picture of Jessika Byrd, mental health therapist in California
Jessika Byrd
Together, we will:

Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.


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Are We a Match?

Take Our Survey
Picture of Jessika Byrd, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.

Something to know about my approach is:

I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Children
  • Chronic Stress
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Fear of Failure
  • Fears and Phobias
  • Grief
  • Life Changes
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
  • Worrying
Read more about me
Jessika Byrd remote and phone therapy in California
Picture of Helena Littman, mental health therapist in California
Helena Littman
Together, we will:

Through deep introspection and honest communication, I aims to facilitate a space for a rich therapeutic relationship to unfold.


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Are We a Match?

Take Our Survey
Picture of Helena Littman, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through deep introspection and honest communication, I aims to facilitate a space for a rich therapeutic relationship to unfold.

Something to know about my approach is:

I work to create a reassuring and encouraging atmosphere, allowing for vulnerability and growth to occur even in uncomfortable situations.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Chronic Stress
  • Complex Anxiety
  • Couples
  • Depression
  • Emerging Adults
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Grief
  • Job Loss
  • Life Balance
  • Life Changes
  • Life Transitions
  • Manic Depression
  • Mid-Life Issues
  • Mild Depression
  • Pre-Teens
  • Prolonged Grief Disorder
  • Stress
  • Substance Abuse
  • Substance Abuse Intervention
  • Substance Use
  • Teen Depression
  • Teen Trauma
  • Trauma
  • Traumatic Loss
  • Women
  • Work Stress
  • Young Adults
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
Helena Littman remote and phone therapy in California