Suss out whatever it is causing all those issues. You do not have to lug all that unnecessary emotional weight around much longer, we can find new ways of setting it down and move on with your life.
Suss out whatever it is causing all those issues. You do not have to lug all that unnecessary emotional weight around much longer, we can find new ways of setting it down and move on with your life.
Expect unconventional methods, especially if you have been in therapy before. You may be pleasantly surprised by the way change happens.
My goals for clients include creating a safe environment, providing empathetic listening, and processing trauma and negative beliefs so that they can live the life they deserve. My vision is to collaborate on treatment goals and to work together.
My goals for clients include creating a safe environment, providing empathetic listening, and processing trauma and negative beliefs so that they can live the life they deserve. My vision is to collaborate on treatment goals and to work together.
I have strong experience with Eye Movement Desensitization Reprocessing (EMDR). I am trained in Dialectical Behavioral Therapy (DBT). My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs.
Together we will understand what you want to experience and what is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
Together we will understand what you want to experience and what is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
I will support you in developing new insights about your feelings/behaviors. I’ll create a tailored plan based on your needs that may include clarifying your desires, learning new tools for communication, and identify a new perspective on your life.
Make sure you gain insight into who you are as a partner, of your roles and needs in the relationship cycle. We will work on connecting past events and upbringing with how those patterns show up today so we can make some meaningful change.
Make sure you gain insight into who you are as a partner, of your roles and needs in the relationship cycle. We will work on connecting past events and upbringing with how those patterns show up today so we can make some meaningful change.
I work with couples to heal their emotional wounds and any resentment that may have built up as a result of attachment injuries and ongoing disconnect. I have a lot of resources for both neurodiverse and neurotypical couples. I find homework helpful.
Together we will co-create a safer, judgment-free environment that is conducive to moving through emotional blocks, overcoming past traumas, finding and centering your pleasure and letting go of patterns that no longer serve you.
Together we will co-create a safer, judgment-free environment that is conducive to moving through emotional blocks, overcoming past traumas, finding and centering your pleasure and letting go of patterns that no longer serve you.
I'm a sex-positive, kink & ENM specialized, LGBTQ+ affirmative therapist, & welcoming to all non-traditional relationships & lifestyles. I consider it an honor to serve my community in this capacity. I work in a modern, person-centered approach.