Therapy can look many different ways, and no issue is too big or too small to examine. I look forward to collaborating together to create a relationship and a space that supports you to find how therapy can best serve you, wherever you are right now.
Therapy can look many different ways, and no issue is too big or too small to examine. I look forward to collaborating together to create a relationship and a space that supports you to find how therapy can best serve you, wherever you are right now.
I especially enjoy working with those who are new to therapy and/or ambivalent about therapy. Many people have questions, reservations, preconceived ideas, and judgments about what therapy is and what it means to be someone who seeks out therapy.
Together we help you reclaim your sexuality sad live the life you are meant to live. At the end of each session, you should leave with increased insight into your thoughts, behaviors, and emotions.
Together we help you reclaim your sexuality sad live the life you are meant to live. At the end of each session, you should leave with increased insight into your thoughts, behaviors, and emotions.
I work to make I comfortable conversations easier and even fun. My lighthearted approach helps provide a safe environment to explore topics that for many come with feelings of guilt and shame.
get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.
get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.
I'm so invested in working with what's actually happening in real time, because that's where change can happen. I make it easy to get in touch with your feelings, and when we can really contact them, we can transform them into something awesome.
Embark on a journey of enlightenment, uncovering the deeper truths of your being. We’ll navigate life’s challenges with ease, revealing solutions that resonate with your authentic self and unlocking a reservoir of inner joy.
Embark on a journey of enlightenment, uncovering the deeper truths of your being. We’ll navigate life’s challenges with ease, revealing solutions that resonate with your authentic self and unlocking a reservoir of inner joy.
I blend Eastern and Western philosophies, using cognitive behavioral therapy, mindfulness, and ancient wisdom to guide you toward profound self-awareness and transformative growth.
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.