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Find Self Harm Therapists & Counselors in Campbell, CA.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Campbell, the suburbs of Campbell, other nearby places such as Sunnyvale, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Campbell, CA Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Stephanie Antoni, therapist in California
Stephanie Antoni
Together, we will:

explore the thoughts and belief systems that impact how you experience life. How has your family of origin or childhood experience impacted your current areas of discomfort? What deeper patterns can we address to help you find joy and satisfaction?


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Picture of Stephanie Antoni, therapist in California
VIEW PROFILE
Together, we will:

explore the thoughts and belief systems that impact how you experience life. How has your family of origin or childhood experience impacted your current areas of discomfort? What deeper patterns can we address to help you find joy and satisfaction?

Something to know about my approach is:

I guide clients through their own emotional and psychological landscape, identifying wounds that lead to patterns of behavior, thought, and feeling. There are many roads to healing, and together, we will find what works best for you.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Childhood Issues
  • Children
  • Communication
  • Complex Trauma
  • Coping Skills
  • Depression
  • Domestic Violence
  • Executive Functioning
  • Existential Issues
  • Interpersonal Problems
  • Intimate Partner Violence
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Self-harm
  • Social Anxiety
  • Social media use
  • Suicidality
  • Teen issues
  • Toxic Family Systems
  • Trauma Recovery
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Map in Campbell, California for Stephanie Antoni therapy location.
0.7 miles from you
Picture of Michaela  Slezak, therapist in California
Michaela Slezak
Together, we will:

we seek to evoke and clarify the desire for change that already exists within us all.


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Picture of Michaela  Slezak, therapist in California
VIEW PROFILE
Together, we will:

we seek to evoke and clarify the desire for change that already exists within us all.

Something to know about my approach is:

I believe that we as human beings naturally strive to heal and survive. Like how a wound, uninterrupted, scabs over and becomes new skin, so does the human mind and spirit work to repair itself in the face of trauma.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • grief
  • Loss
  • Stress
  • Suicidal Ideation
Read more about me
Michaela  Slezak remote and phone therapy in California
Picture of Heidi Montague, therapist in California
Heidi Montague
Together, we will:

Foster a spirit of honest sharing in the room, a space where you can express what is important and genuine, be it pain or joy. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.


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Picture of Heidi Montague, therapist in California
VIEW PROFILE
Together, we will:

Foster a spirit of honest sharing in the room, a space where you can express what is important and genuine, be it pain or joy. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.

Something to know about my approach is:

I’m committed to helping creative individuals overcome periods of stagnation. I work with you to find what fits best in your life given your individual knowledge as you are the expert of your own experience.

FOCUS AREAS:
  • Artists & Creative Personalities
  • High-functioning anxiety
  • Infertility
  • Life Transitions
  • New Parent
  • Prolonged Grief Disorder
  • Relationship issues
  • Self-Esteem
  • Self-harm
  • Substance Use
  • Women's Identity/Image
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Heidi Montague remote and phone therapy in California
Picture of Julia Curran, therapist in California
Julia Curran
Together, we will:

my goal is to help you lower your stress threshold, honor pain, find meaning, and build resiliency. I believe integrating emotional work into self-care is an important way to not only care for ourselves, but also for our loved ones.


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Picture of Julia Curran, therapist in California
VIEW PROFILE
Together, we will:

my goal is to help you lower your stress threshold, honor pain, find meaning, and build resiliency. I believe integrating emotional work into self-care is an important way to not only care for ourselves, but also for our loved ones.

Something to know about my approach is:

My approach to therapy is collaborative and focuses on insight, empowerment, and making meaningful changes in life. I offer support around anxiety, depression, grief and loss, managing chronic illness, navigating life transitions.

FOCUS AREAS:
  • Anxiety
  • Depression
  • EMDR
  • Grief counseling
  • Holistic Wellness
  • Life Coaching
  • Life Stress
  • Loss
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Self-harm
  • Stress
  • Stress Management
  • Suicidal Ideation
  • Teen issues
  • Trauma
  • Trauma EMDR
Read more about me
Julia Curran remote and phone therapy in California
Picture of Ayesha Asghar, therapist in California
Ayesha Asghar
Together, we will:

Develop new ways to react to life’s challenges, identify the triggers that cause distress, and learn about negative core beliefs. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.


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Picture of Ayesha Asghar, therapist in California
VIEW PROFILE
Together, we will:

Develop new ways to react to life’s challenges, identify the triggers that cause distress, and learn about negative core beliefs. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.

Something to know about my approach is:

I use CBT, ACT & DBT in my practice: These approaches help people to learn emotional regulation, and to change their unhealthy thinking patterns & behaviors and they can also learn mindfulness skills to accept & reconnect with their true selves.

FOCUS AREAS:
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Burn Out
  • Career Counseling
  • Codependency
  • Cultural Adjustment
  • Depression
  • Emotional Disturbance
  • Emotional regulation
  • Immigrants
  • Insomnia and Sleep Problems
  • Isolation
  • Life Transitions
  • Males with mental health challenges
  • Overwhelmed
  • Perfectionism
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Self-harm
  • Self-Worth
  • Social Anxiety
  • Social Distancing Stress
  • Social Skills
  • Suicidal Ideation
  • Work-Life Balance
  • Young Professionals
Read more about me
Ayesha Asghar remote and phone therapy in California