Anything from family, friends, relationships, job culture, changing careers, anxiety, depression, and self-care.
Anything from family, friends, relationships, job culture, changing careers, anxiety, depression, and self-care.
I meet my clients where they are at and help them with the strengths they already pocess with adding skills and tools to grow into the person they want to be.
Collaboratively work together to create a treatment plan in order to address life’s problems, identify re-occurring patterns, and process traumas.
Collaboratively work together to create a treatment plan in order to address life’s problems, identify re-occurring patterns, and process traumas.
I approach my work from a solution-focused standpoint, supporting clients in feeling empowered to address life’s problems while being their own advocates in their therapeutic journeys.
overcome any difficult life challenges.
overcome any difficult life challenges.
It helps you get better faster and arms you with tools that you can use on your own. With less than a handful of sessions, you can expect to feel better, more equipped, and empowered.
Focus on you! To learn how childhood attachment issues and trauma & other stressors may impact the individual and relationships with self and others and to process those emotions to heal the self and to enhance your relationships with others.
Focus on you! To learn how childhood attachment issues and trauma & other stressors may impact the individual and relationships with self and others and to process those emotions to heal the self and to enhance your relationships with others.
I will support you in your journey to manage your anxiety, depression, to process and to heal historical trauma, childhood trauma, complex trauma and to enhance your over all mental well-being, including your physical and spiritual self.
Primary focus is on creating a safe and nurturing environment where clients can explore their thoughts, feelings and behaviors openly to develop healthy coping mechanisms, improve communication skills and build stronger, more fulfilling relationships
Primary focus is on creating a safe and nurturing environment where clients can explore their thoughts, feelings and behaviors openly to develop healthy coping mechanisms, improve communication skills and build stronger, more fulfilling relationships
My empathetic and non-judgmental approach allows my clients to feel heard, understood and supported as they work towards positive change and personal growth.